Beginners classes are available to anyone, all ages, shapes & sizes! No prior experience in fitness or dance is necessary to join our studio. Have no core/upper body strength? No worries, Let us build it for you.

We start right at the beginning. We will slowly build upon what we know in each class. Starting with a full body aerobic warm up & floor exercises on the mat, we gear up for a class full of conditioning lifts, dynamic spins, and fun combos that will have you airborne in no time! Challenge yourself, you may be surprised at what you can achieve!

Intermediate / Advanced / Elite? Do you want to continue your Pole journey? We want to facilitate you. Our studios welcome complete Beginners but host classes of all levels of for all Pole fitness enthusiasts. From Beginners right through to Elite, we have a class that will suit your needs and help you to achieve your Pole goals.

Feel free to drop us an email or give us a call if you have any questions at all about what we do! We'd be moe than happy to help.

Click for directions
Fierce FitnessUnit F5 Maynooth Business Campus,
Maynooth,
Co. Kildare
W23 CA49.0877912199 / 0851629038
michaelpolesport@gmail.com